Miqueala Hernandez
United States
25-29
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
946
Place
Training Recommendations
- • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 26.7% slower than expected
- • Specific weakness: Burpee Broad Jump - 25.0% slower than expected
Category Performance
aerobic
+3.7%
vs expected
strength
-4.3%
vs expected
running
-2.6%
vs expected