Reni Djojonegoro
40-49
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_doubles_women_su
328
Place
Training Recommendations
- • Focus on lower body/quad strength - 41.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 24.9% below expected on total running time
- • Focus on aerobic capacity - 12.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+12.0%
vs expected
strength
+41.2%
vs expected
running
+24.9%
vs expected