Lianne Minty

30-39
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_doubles_women_su

32
Place
Total Time
1:01:15
Performance
10.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 12.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 32.3% slower than expected

Category Performance

aerobic
+12.5%
vs expected
strength
+3.1%
vs expected
running
-0.4%
vs expected