Helena Whitlow-stanzione

United States 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

951
Place
Total Time
1:48:16
Performance
76.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 9.6% below expected on total running time
  • • Specific weakness: Total Running - 9.6% slower than expected
  • • Specific weakness: Burpee Broad Jump - 6.5% slower than expected

Category Performance

aerobic
-4.3%
vs expected
strength
-12.3%
vs expected
running
+9.6%
vs expected