Rosie Butler
30-39
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_doubles_women_su
84
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 20.0% slower than expected
Category Performance
aerobic
+8.9%
vs expected
strength
+10.0%
vs expected
running
-4.3%
vs expected