Mary Smyth

16-29
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_doubles_women_su

96
Place
Total Time
1:05:12
Performance
30.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 45.1% slower than expected
  • • Specific weakness: Sled Pull - 6.5% slower than expected

Category Performance

aerobic
-2.5%
vs expected
strength
+9.8%
vs expected
running
-0.5%
vs expected