Alexander Ratkovich

United States 25-29
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_men_fr_sa

109
Place
Total Time
1:03:36
Performance
13.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 58.1% slower than expected
  • • Specific weakness: Farmers Carry - 25.2% slower than expected

Category Performance

aerobic
+0.2%
vs expected
strength
+16.9%
vs expected
running
-0.2%
vs expected