James George
United Kingdom
25-29
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_men_fr_sa
110
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 24.4% slower than expected
- • Specific weakness: Sled Push - 20.5% slower than expected
Category Performance
aerobic
+1.7%
vs expected
strength
+13.1%
vs expected
running
+0.3%
vs expected