Ryan Stafford
United Kingdom
30-34
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_men_fr_sa
120
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 28.4% slower than expected
- • Specific weakness: Sled Pull - 16.5% slower than expected
Category Performance
aerobic
+2.6%
vs expected
strength
+10.1%
vs expected
running
+1.8%
vs expected