Adam Jong
Canada
35-39
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_men_fr_sa
148
Place
Training Recommendations
- • Focus on running endurance - 8.5% below expected on total running time
- • Specific weakness: Farmers Carry - 16.2% slower than expected
- • Specific weakness: Total Running - 8.5% slower than expected
Category Performance
aerobic
-0.5%
vs expected
strength
-2.8%
vs expected
running
+8.5%
vs expected