Danny Messing

Germany 35-39
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_men_fr_sa

150
Place
Total Time
1:04:25
Performance
17.8th percentile

Training Recommendations

  • • Focus on running endurance - 5.7% below expected on total running time
  • • Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 9.6% slower than expected

Category Performance

aerobic
+5.6%
vs expected
strength
-2.0%
vs expected
running
+5.7%
vs expected