Quentin Garel

France 25-29
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_men_fr_sa

18
Place
Total Time
59:39
Performance
2.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.0% below expected on total running time

Category Performance

aerobic
+5.1%
vs expected
strength
+14.0%
vs expected
running
+3.0%
vs expected