Valentín Dondich

Argentina 30-34
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_men_fr_sa

191
Place
Total Time
1:05:26
Performance
22.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 43.7% slower than expected
  • • Specific weakness: Wall Balls - 8.3% slower than expected

Category Performance

aerobic
-5.7%
vs expected
strength
+8.7%
vs expected
running
+0.2%
vs expected