Lukas Dudziak

25-29
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_men_fr_sa

209
Place
Total Time
1:05:47
Performance
24.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 19.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 50.3% slower than expected
  • • Specific weakness: Wall Balls - 31.0% slower than expected

Category Performance

aerobic
-0.3%
vs expected
strength
+19.4%
vs expected
running
-4.0%
vs expected