Ed Emmett

United Kingdom 40-44
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_men_fr_sa

221
Place
Total Time
1:06:00
Performance
26.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.7% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 10.7% slower than expected
  • • Specific weakness: Total Running - 6.7% slower than expected

Category Performance

aerobic
-2.9%
vs expected
strength
+0.6%
vs expected
running
+6.7%
vs expected