Richard Poole

United Kingdom 35-39
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_men_fr_sa

230
Place
Total Time
1:06:11
Performance
27.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.1% below expected on total running time
  • • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 17.7% slower than expected

Category Performance

aerobic
-2.3%
vs expected
strength
+3.5%
vs expected
running
+4.1%
vs expected