Nick Rocks

Ireland 40-44
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_men_fr_sa

241
Place
Total Time
1:06:23
Performance
28.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.4% below expected on total running time
  • • Specific weakness: Wall Balls - 21.7% slower than expected
  • • Specific weakness: Farmers Carry - 8.9% slower than expected

Category Performance

aerobic
+1.6%
vs expected
strength
+1.8%
vs expected
running
+4.4%
vs expected