Darren Ritchie
United Kingdom
35-39
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_men_fr_sa
248
Place
Training Recommendations
- • Focus on aerobic capacity - 4.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.4% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 14.7% slower than expected
Category Performance
aerobic
+4.4%
vs expected
strength
+2.1%
vs expected
running
+3.4%
vs expected