Thomas Dubost
France
16-24
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_men_fr_sa
24
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 5.4% below expected on total running time
- • Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+4.3%
vs expected
strength
+7.0%
vs expected
running
+5.4%
vs expected