Al Walkington
United States
35-39
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_men_fr_sa
262
Place
Training Recommendations
- • Focus on running endurance - 7.0% below expected on total running time
- • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 10.3% slower than expected
Category Performance
aerobic
+3.7%
vs expected
strength
-6.9%
vs expected
running
+7.0%
vs expected