Joshua Henry

United Kingdom 25-29
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_men_fr_sa

277
Place
Total Time
1:07:16
Performance
32.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 25.5% slower than expected
  • • Specific weakness: Sled Pull - 5.7% slower than expected

Category Performance

aerobic
-2.1%
vs expected
strength
+4.3%
vs expected
running
+1.0%
vs expected