Harry Bird
United Kingdom
25-29
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_men_fr_sa
278
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 38.7% slower than expected
- • Specific weakness: Sled Push - 19.2% slower than expected
Category Performance
aerobic
-6.5%
vs expected
strength
+10.9%
vs expected
running
+1.9%
vs expected