John Fitzgerald
Ireland
30-34
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_men_fr_sa
296
Place
Training Recommendations
- • Focus on aerobic capacity - 15.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 31.0% slower than expected
- • Specific weakness: SkiErg - 7.1% slower than expected
Category Performance
aerobic
+15.0%
vs expected
strength
-5.4%
vs expected
running
+0.1%
vs expected