Richard Kennedy

Ireland 45-49
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_men_fr_sa

312
Place
Total Time
1:08:03
Performance
37.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 18.4% slower than expected
  • • Specific weakness: Burpee Broad Jump - 16.2% slower than expected

Category Performance

aerobic
+6.8%
vs expected
strength
+2.0%
vs expected
running
+0.3%
vs expected