Cem Burg

Netherlands 16-24
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_men_fr_sa

314
Place
Total Time
1:08:04
Performance
37.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 17.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 90.0% slower than expected
  • • Specific weakness: Farmers Carry - 24.4% slower than expected

Category Performance

aerobic
-5.4%
vs expected
strength
+17.5%
vs expected
running
-5.7%
vs expected