Raphaël Connes

France 35-39
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_men_fr_sa

330
Place
Total Time
1:08:22
Performance
39.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 59.2% slower than expected

Category Performance

aerobic
+5.0%
vs expected
strength
+7.8%
vs expected
running
-4.3%
vs expected