Rune Dallmann

Germany 35-39
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_men_fr_sa

333
Place
Total Time
1:08:24
Performance
39.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 32.7% slower than expected
  • • Specific weakness: Wall Balls - 22.9% slower than expected

Category Performance

aerobic
-5.7%
vs expected
strength
+11.0%
vs expected
running
-2.5%
vs expected