Sam Thomason
United Kingdom
40-44
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_men_fr_sa
352
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 26.3% slower than expected
- • Specific weakness: Sandbag Lunges - 10.1% slower than expected
Category Performance
aerobic
+0.2%
vs expected
strength
+4.3%
vs expected
running
+1.9%
vs expected