Phil Ohalloran
United Kingdom
40-44
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_men_fr_sa
369
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 18.7% slower than expected
- • Specific weakness: Wall Balls - 11.5% slower than expected
Category Performance
aerobic
+1.1%
vs expected
strength
+8.5%
vs expected
running
-0.9%
vs expected