Lydia Garcia

United States 40-44
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

976
Place
Total Time
1:49:34
Performance
78.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 72.4% slower than expected
  • • Specific weakness: Wall Balls - 5.0% slower than expected

Category Performance

aerobic
+1.0%
vs expected
strength
+13.6%
vs expected
running
-2.9%
vs expected