Nick Burton

United States 35-39
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_men_fr_sa

400
Place
Total Time
1:09:39
Performance
47.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 16.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 71.4% slower than expected

Category Performance

aerobic
+5.6%
vs expected
strength
+16.7%
vs expected
running
-8.3%
vs expected