Ryan Sippel

United States 30-34
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_men_fr_sa

407
Place
Total Time
1:09:50
Performance
48.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 11.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 26.3% slower than expected
  • • Specific weakness: Wall Balls - 18.1% slower than expected

Category Performance

aerobic
+0.6%
vs expected
strength
+11.9%
vs expected
running
-5.6%
vs expected