Adam Foster
Ireland
40-44
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_men_fr_sa
411
Place
Training Recommendations
- • Focus on aerobic capacity - 5.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 32.0% slower than expected
- • Specific weakness: Burpee Broad Jump - 10.4% slower than expected
Category Performance
aerobic
+5.5%
vs expected
strength
+0.4%
vs expected
running
+0.5%
vs expected