Lewis Overend
United Kingdom
35-39
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_men_fr_sa
440
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 10.7% below expected on total running time
- • Specific weakness: Farmers Carry - 144.6% slower than expected
Category Performance
aerobic
-8.1%
vs expected
strength
+15.2%
vs expected
running
+10.7%
vs expected