Charlie Morris
United Kingdom
25-29
2
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_men_fr_sa
446
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 36.0% slower than expected
- • Specific weakness: Sled Pull - 26.1% slower than expected
Category Performance
aerobic
+2.5%
vs expected
strength
+14.4%
vs expected
running
-7.9%
vs expected
Cardiff 2025 - S8
hyrox_men
893
Place
Training Recommendations
- • Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 17.3% slower than expected
- • Specific weakness: Burpee Broad Jump - 9.2% slower than expected
Category Performance
aerobic
+4.2%
vs expected
strength
+1.5%
vs expected
running
+1.7%
vs expected