Tom Murphy

United Kingdom 16-24

1

Total Races

Race History

Chicago 2025 - S8

hyrox_pro_men_fr_sa

460

Place

Total Time

1:10:50

Performance

54.8th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Farmers Carry - 26.7% slower than expected
• Specific weakness: Wall Balls - 15.2% slower than expected

Category Performance

aerobic

+2.0%

vs expected

strength

+6.6%

vs expected

running

-2.0%

vs expected