Joao Almeida
Portugal
25-29
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_men_fr_sa
46
Place
Training Recommendations
- • Focus on running endurance - 6.3% below expected on total running time
- • Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 9.8% slower than expected
Category Performance
aerobic
+2.7%
vs expected
strength
+3.7%
vs expected
running
+6.3%
vs expected