Grant Grafentin
United States
30-34
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_men_fr_sa
491
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 24.4% slower than expected
- • Specific weakness: Sled Push - 17.9% slower than expected
Category Performance
aerobic
+2.4%
vs expected
strength
+17.2%
vs expected
running
-10.2%
vs expected