Fíona Bhriain
Ireland
30-34
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
984
Place
Training Recommendations
- • Focus on lower body/quad strength - 21.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 45.7% slower than expected
- • Specific weakness: Wall Balls - 33.2% slower than expected
Category Performance
aerobic
-1.8%
vs expected
strength
+21.0%
vs expected
running
-10.0%
vs expected