Robert Zanden

45-49
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_men_fr_sa

502
Place
Total Time
1:11:49
Performance
59.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 8.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 18.3% slower than expected
  • • Specific weakness: Sandbag Lunges - 8.0% slower than expected

Category Performance

aerobic
+8.0%
vs expected
strength
-3.2%
vs expected
running
-1.4%
vs expected