Shane Linnan
Australia
30-34
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_men_fr_sa
504
Place
Training Recommendations
- • Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 15.1% slower than expected
- • Specific weakness: Sled Pull - 11.6% slower than expected
Category Performance
aerobic
+3.6%
vs expected
strength
+0.5%
vs expected
running
-1.6%
vs expected