Francisco Moreira

Portugal 35-39
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_men_fr_sa

509
Place
Total Time
1:12:03
Performance
60.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 55.4% slower than expected
  • • Specific weakness: Wall Balls - 5.4% slower than expected

Category Performance

aerobic
-1.3%
vs expected
strength
+7.7%
vs expected
running
-4.0%
vs expected