Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Men Fr Sa
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Search for an athlete to compare with Francisco Moreira
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
509
Total Time
1:12:03
Overall Percentile
60.5
Lower is faster
Category Performance Summary
aerobic
-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.0
Good pacing - slightly better endurance than average
Your pace drop: -15.2%
Race avg drop: -12.2%
Trend per run: -3.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:15 | 5:18 | -1.0% | 51th | 5:16 |
| Run 2 | 3:24 | 3:28 | -2.4% | 49th | 3:27 |
| Run 3 | 3:38 | 3:46 | -3.6% | 43th | 3:44 |
| Run 4 | 3:37 | 3:49 | -5.4% | 33th | 3:48 |
| Run 5 | 3:43 | 3:52 | -4.1% | 41th | 3:51 |
| Run 6 | 3:42 | 3:48 | -2.9% | 48th | 3:47 |
| Run 7 | 3:38 | 3:53 | -6.8% | 32th | 3:52 |
Training Recommendations
- → Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 55.4% slower than expected
- → Specific weakness: Wall Balls - 5.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:14 | 4:05 | +3.4% | 84th | 4:05 |
| Sled Push | strength | 3:18 | 3:49 | -13.7% | 38th | 3:45 |
| Sled Pull | strength | 8:40 | 5:34 | +55.4% | 99th | 5:30 |
| Burpee Broad Jump | aerobic | 3:37 | 4:01 | -10.2% | 39th | 3:58 |
| Row | aerobic | 4:27 | 4:19 | +2.9% | 77th | 4:18 |
| Farmers Carry | strength | 2:03 | 1:58 | +4.1% | 68th | 1:56 |
| Sandbag Lunges | strength | 3:46 | 4:18 | -12.7% | 30th | 4:15 |
| Wall Balls | strength | 6:23 | 6:03 | +5.4% | 68th | 5:57 |
| Total Running | running | 26:57 | 28:05 | -4.0% | 40th | 27:56 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (60.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength