Alex Miller
United States
30-34
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_men_fr_sa
516
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 67.1% slower than expected
- • Specific weakness: Sled Pull - 33.0% slower than expected
Category Performance
aerobic
-2.7%
vs expected
strength
+7.1%
vs expected
running
-0.7%
vs expected