Chris Millar

United Kingdom 40-44
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_men_fr_sa

518
Place
Total Time
1:12:12
Performance
61.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 33.7% slower than expected
  • • Specific weakness: Wall Balls - 25.7% slower than expected

Category Performance

aerobic
-2.4%
vs expected
strength
+15.7%
vs expected
running
-6.5%
vs expected