Cole Lyall
United Kingdom
16-24
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_men_fr_sa
524
Place
Training Recommendations
- • Focus on lower body/quad strength - 20.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 54.7% slower than expected
- • Specific weakness: Sled Push - 42.6% slower than expected
Category Performance
aerobic
-2.9%
vs expected
strength
+20.0%
vs expected
running
-4.8%
vs expected