Tom Latchford
Australia
16-24
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_men_fr_sa
526
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 49.5% slower than expected
Category Performance
aerobic
+3.1%
vs expected
strength
+12.0%
vs expected
running
-5.1%
vs expected