Ronan Byrne
Ireland
16-24
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_men_fr_sa
535
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 79.7% slower than expected
- • Specific weakness: Wall Balls - 31.9% slower than expected
Category Performance
aerobic
-6.1%
vs expected
strength
+14.1%
vs expected
running
-3.5%
vs expected