Alexander Gorney
United States
35-39
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_men_fr_sa
557
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 20.5% slower than expected
- • Specific weakness: Wall Balls - 13.1% slower than expected
Category Performance
aerobic
-0.1%
vs expected
strength
+7.2%
vs expected
running
-4.4%
vs expected