Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Men Fr Sa
Compare Performance:
Compare Athletes
Search for an athlete to compare with Alexander Gorney
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
557
Total Time
1:13:18
Overall Percentile
66.2
Lower is faster
Category Performance Summary
aerobic
-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.6
Excellent endurance - maintaining pace better than field
Your pace drop: -17.8%
Race avg drop: -12.2%
Trend per run: -4.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:25 | 5:21 | +1.0% | 69th | 5:16 |
| Run 2 | 3:30 | 3:31 | -0.8% | 65th | 3:27 |
| Run 3 | 3:33 | 3:49 | -7.1% | 32th | 3:44 |
| Run 4 | 3:43 | 3:52 | -4.2% | 47th | 3:48 |
| Run 5 | 3:42 | 3:56 | -5.9% | 39th | 3:51 |
| Run 6 | 3:37 | 3:51 | -6.4% | 38th | 3:47 |
| Run 7 | 3:43 | 3:57 | -6.2% | 43th | 3:52 |
Training Recommendations
- → Focus on lower body/quad strength - 7.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 20.5% slower than expected
- → Specific weakness: Wall Balls - 13.1% slower than expected
- → Specific weakness: Farmers Carry - 5.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:19 | 4:07 | +4.7% | 92th | 4:05 |
| Sled Push | strength | 3:52 | 3:58 | -2.7% | 62th | 3:45 |
| Sled Pull | strength | 5:44 | 5:45 | -0.5% | 64th | 5:30 |
| Burpee Broad Jump | aerobic | 3:47 | 4:09 | -8.9% | 48th | 3:58 |
| Row | aerobic | 4:32 | 4:21 | +4.0% | 85th | 4:18 |
| Farmers Carry | strength | 2:09 | 2:01 | +5.8% | 74th | 1:56 |
| Sandbag Lunges | strength | 5:21 | 4:26 | +20.5% | 89th | 4:15 |
| Wall Balls | strength | 7:08 | 6:18 | +13.1% | 80th | 5:57 |
| Total Running | running | 27:13 | 28:28 | -4.4% | 44th | 27:56 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (66.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength